For this trial, I used canned chickpeas for the falafel crust. For the few times I have made falafel, I have always used dried chickpeas that had been soaked over night. I was afraid that the texture would be too mushy with the canned peas, but I wanted to see how it would work out. They worked out fine, and the dish was delicious. I'll make this again. However, I prefer dried chickpeas over canned for falafel.
Since I decided to use a roasted garlic hummus, I reduced the number of garlic cloves in the falafel by half. I also used a bit more parsley and cilantro than called for in the recipe. I didn't have white pepper or cayenne, so I seasoned the sauce simply with ground black pepper.
*If you double the sauce recipe (as I did because I love the sauce), be sure not to drizzle all of it on the pie or it will make the falafel soggy. I doubled the sauce recipe, strained the yogurt in cheesecloth, spread it all on the pie, and topped it with extra chopped cucumbers. The center did get a bit soggy, so keep the moisture factor for the yogurt and cucumbers in mind.
Falafel Pie
1
cup dried chickpeas (or about 2 cans of chickpeas, drained and rinsed)
1/2
large onion, roughly chopped
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh cilantro
1 teaspoon salt
1/4 teaspoon dried hot red pepper
4 cloves of garlic
1 teaspoon cumin
1 teaspoon baking powder
4 - 6 tablespoons flour
vegetable oil
Topping
1/2
cup chopped tomato
1
large chopped cucumber, peeled and seeds removed
1/2
cup Kalamata or black olives
3/4
cup hummus
Cucumber
Sauce (see recipe below)
Directions:
Put
the chickpeas in a large bowl and add enough cold water to cover them by at
least 2 inches. Let soak overnight, then drain. (Skip this step if using canned
chickpeas)
Heat
oven to 375 degrees.
Place
the drained, uncooked chickpeas and the onion half in the bowl of a food
processor fitted with a steel blade. Add the parsley, cilantro, salt, hot
pepper, garlic, and cumin. Process until blended but not pureed. (Watch for
over-processing with canned chickpeas)
Sprinkle
in the baking powder and 4 tablespoons of the flour, and pulse. You want to add
enough flour so that the dough can form a small ball. Add extra flour if
necessary.
Liberally
oil the bottom of 1 or 2 9" pie
pans. (If you want an extra thick layer of falafel, use just a single pie
pan. Add the falafel mix into the pie
pan(s) and pat it down until it is uniformly flat. Brush the top of the falafel with more oil.
Bake just until the top appears dry and the falafel is firm to the touch, about 15-17
min if using 2 pie pans and 20-23 min if
using one.
Top
falafel with hummus, cucumbers and tomatoes. Drizzle with cucumber sauce and
sprinkle with chopped olives. Serve.
Cucumber Sauce
1
cup plain yogurt
1/4
cucumber, peeled with seeds scooped out
1
clove garlic, crushed
1/2
tablespoon fresh lemon juice
Salt
and pepper, to taste
Pinch
ground cayenne pepper (optional)
Directions:
Grate
cucumber with a box grater set over several layers of paper towels. Using the
paper towels, squeeze out excess water from the cucumber.
Add
cucumber to the rest of the ingredients in a small bowl and mix well.
Refrigerate if not using immediately.
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