These pancakes have no sugar, flour, or egg yolks. The recipe only calls for mixing cottage cheese, oatmeal, egg whites, and vanilla in a blender. Cook and serve. Simple and tasty. I found this recipe at Food.com.
Oatmeal Cottage Cheese Pancakes
1/2 cup oatmeal
1/2 cup cottage cheese
1 tsp vanilla
4 egg whites
Mix ingredients in blender. Spray griddle or pan with cooking spray. Cook a few small pancakes at a time. Serve with your favorite pancake topping.
Try them with a little orange or lemon zest added to the batter.
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